Hello to all, my name is Marcello Martinelli. I’m one of the strength coaches within the San Jose Sharks of the NHL organization. I was born and raised in Merced and I wanted to offer my services to you athletes, coaches and anyone looking to become athletic and in shape during this time of self isolation. These workouts have been designed to make you better athletes and not just focus on basic fitness levels. As athletes we need to be training certain ways so that our power, speed and overall strength is always being stimulated for improvement. I feel like I have put together a good weekly routine with very minimal equipment or items needed. These routines are geared to improving power, speed and overall isometric strength since most of us don’t have weights at home. If at anytime anyone has any questions or concerns or you may have access to weights please don’t hesitate to reach out to me. Train hard. Train smart. Train like an athlete! Good luck and enjoy!
Contact Information
Marcello Martinelli
Martinellimarcello923@gmail.com